Weigh In record (no journal entry) for 02 October 2019
|
120.7 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
1239 kcal
|
Fat: 75.22g | Prot: 70.54g | Carbs: 70.27g.
Breakfast: Aidells Chicken & Apple Sausage, Kraft American Cheese Slice, Dave's Killer Bread Thin-Sliced Powerseed Bread, Philadelphia Original Cream Cheese Spread, Kraft Natural Shredded Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked), Butter, Raisin Bread, Starbucks Freshly Brewed Coffee (Grande), C&H Cane Sugar Cube, Cream (Half & Half). Lunch: Honeycrisp Apples, Tomatoes. Dinner: Galbani String Cheese, Hillshire Farm Oven Roasted Turkey Breast. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|