Weigh In record (no journal entry) for 03 October 2019
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95.6 kg
Lost so far: 3.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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524 kcal
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Fat: 38.00g | Prot: 33.20g | Carbs: 23.20g.
Breakfast: Глобус Говяжий Стейк "Рибай", Здравник Цикорий Растворимый, Atkins Caramel Chocolate Peanut Nougat Bar. more...
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Losing 5.6 kg a Week
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amina240494's Weight History
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