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babettebrown
Journal
20 Aug 10
babettebrown's Journal, 20 Aug 10
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Weigh In record (no journal entry) for 20 August 2010
79.4 kg
Lost so far:
2.3 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2010:
2950 kcal
Fat: 165.00g | Prot: 278.00g | Carbs: 85.00g.
Breakfast:
diet coke, mcdonald hash brown, mcdonalds sausage mcmuffin.
Dinner:
Farm-Raised Catfish-Fried.
more...
2118 kcal
Exercise:
Swimming (slow) - 25 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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babettebrown's Weight History
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