Weigh In record (no journal entry) for 03 October 2019
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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844 kcal
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Fat: 24.70g | Prot: 53.90g | Carbs: 101.40g.
Breakfast: Дары Моря Икра Красная, Eesti Pagar Хлеб Таллинский Черный Заварной. Lunch: Тануки Авокадо Фреш , Бахетле Пирог с Зеленым Луком и Яйцом. Dinner: Мясное Изобилие Стейк Говяжий, Дикси Брокколи. Snacks/Other: Коровкино Творог 2%. more...
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Losing 0.2 kg a Week
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beshimova.natalie's Weight History
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