murmel1912's Journal, 03 Oct 19

Die Pizza und die Cola und der Milchreis 🙈🙈😏
68.8 kg Lost so far: 14.8 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2019:
917 kcal Fat: 36.64g | Prot: 36.51g | Carbs: 107.38g.   Breakfast: Weizenbrötchen, Kaufland H-Vollmilch 3,5%, K-Classic Kernige Haferflocken. Dinner: Patros Hirtencreme Paprika-Chili, Géramont Cremig-Zarte Scheiben, Filinchen Ballaststoff. more...
2515 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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murmel1912's Weight History


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