Weigh In record (no journal entry) for 03 October 2019
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56 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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732 kcal
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Fat: 43.50g | Prot: 58.52g | Carbs: 25.23g.
Breakfast: Овсянка Запаренная, Огурец (с Кожурой). Lunch: Карась Жареный. Snacks/Other: Махеев Майонез, Салат Овощной, Мягкая Салями, Курт. more...
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Losing 2.1 kg a Week
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Kari9090's Weight History
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