Weigh In record (no journal entry) for 02 October 2019
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1033 kcal
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Fat: 23.25g | Prot: 45.70g | Carbs: 160.64g.
Breakfast: Ölz Vollkorn Soft Sandwich, Ja Natürlich Joghurt Himbeer. Lunch: Clever Penne , Hofer Grill-Lachs. Dinner: Tangerines (Mandarin Oranges) , Banana. more...
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Losing 4.9 kg a Week
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Albertinaaaa's Weight History
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