Weigh In record (no journal entry) for 04 February 2013
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57.3 kg
Lost so far: 9.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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1237 kcal
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Fat: 40.04g | Prot: 75.00g | Carbs: 119.49g.
Breakfast: Кофе Латте, Ром с Колой, Кофе Латте. Lunch: Тунец в Воде (Консервы), Салат Овощной. Dinner: Penne Bolognese. Snacks/Other: Quarktörtchen Captain Cheesecake. more...
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Gaining 9.1 kg a Week
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