Weigh In record (no journal entry) for 04 February 2013
|
57.3 kg
Lost so far: 9.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2013:
|
1237 kcal
|
Fat: 40.04g | Prot: 75.00g | Carbs: 119.49g.
Breakfast: Кофе Латте, Ром с Колой, Кофе Латте. Lunch: Тунец в Воде (Консервы), Салат Овощной. Dinner: Penne Bolognese. Snacks/Other: Quarktörtchen Captain Cheesecake. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|