Weigh In record (no journal entry) for 02 October 2019
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69.2 kg
Lost so far: 0.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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919 kcal
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Fat: 35.99g | Prot: 43.41g | Carbs: 105.75g.
Breakfast: Garoto Wafer Chocolate, Café com Açúcar. Lunch: Repolho Refogado, Carne de Porco do Lombo (Filé). Snacks/Other: Yoki Pipoca Natural com Sal, Pão na Chapa, Café Brasileiro Café com Açúcar. more...
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Losing 0.7 kg a Week
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Dalila menezes's Weight History
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