Weigh In record (no journal entry) for 02 October 2019
|
81.2 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
285 kcal
|
Fat: 12.81g | Prot: 12.29g | Carbs: 33.45g.
Breakfast: Peanut Butter, English Muffin, Whole Milk, Coffee (Brewed From Grounds), Tap Water, Post Bran Flakes. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|