Weigh In record (no journal entry) for 02 October 2019
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61.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1303 kcal
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Fat: 54.43g | Prot: 52.16g | Carbs: 155.17g.
Breakfast: Çikolatalı Kurabiye (Margarinli), Doğal Peynir, Haşlanmış Yumurta. Lunch: Peynirli Pizza (36 cm, Ince Kabuklu), Peynirli Pizza, Kuru Fasulye, Bulgur Pilavı. Snacks/Other: Pizza, Mandalina, Mandalina. more...
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Gaining 1.4 kg a Week
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drmelek1's Weight History
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