Weigh In record (no journal entry) for 02 October 2019
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117.5 kg
Lost so far: 33.0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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798 kcal
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Fat: 41.73g | Prot: 91.11g | Carbs: 19.92g.
Breakfast: Fried Egg. Lunch: Great Value Cheddar Cheese Sticks, Chicken Salad, Boiled Egg. Dinner: Musclegen Genepro. more...
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Losing 1.3 kg a Week
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umrebels's Weight History
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