Weigh In record (no journal entry) for 02 October 2019
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1068 kcal
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Fat: 41.11g | Prot: 86.66g | Carbs: 88.68g.
Breakfast: Butter, Honig, Mohnbrötchen, Weizenbrötchen. Dinner: Block House Kartoffel Gratin, Beste Ernte Puszta Salat, Mischgemüse, Heinz Wille Schweine-Filet, Metzgerfrisch Krustenbraten, Hähnchenbrust. more...
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Losing 1.4 kg a Week
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kiloelfe's Weight History
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