Weigh In record (no journal entry) for 02 October 2019
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60.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1597 kcal
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Fat: 84.42g | Prot: 124.30g | Carbs: 92.88g.
Breakfast: Bulletproof coffe. Lunch: Coscia di Pollo, Carne e Pelle, Olio Extra Vergine di Oliva, Cavolo Nero, Quinoa, Conad Riso Basmati. Dinner: Milbona Yogurt alla Greca 10%, WHY Perfect Whey 100% Proteine Isolate, Mela Annurca. Snacks/Other: WHY Perfect Whey 100% Proteine Isolate, Pompelmo (Rosa e Rosso), Alpro Soya Latte di Soia, Banana. more...
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Losing 0.7 kg a Week
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Pasticcina88's Weight History
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