Weigh In record (no journal entry) for 02 October 2019
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57.8 kg
Lost so far: 1.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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395 kcal
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Fat: 24.66g | Prot: 23.72g | Carbs: 20.85g.
Breakfast: Простоквашино Творог 15%, Мёд, Сметана 15%. more...
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Gaining 3.5 kg a Week
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Lerchen2005's Weight History
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