Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
J.gaydukova
Journal
02 Oct 19
J.gaydukova's Journal, 02 Oct 19
J.gaydukova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 October 2019
50.6 kg
Lost so far:
2.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2019:
1020 kcal
Fat: 36.27g | Prot: 36.57g | Carbs: 142.32g.
Breakfast:
Сырники с Рисовой Мукой, ВкусВилл Сметана 15%.
Lunch:
Том Ям.
Dinner:
Компот Ягодный, Оладьи из Кабачков.
Snacks/Other:
Сливовый Пирог, Персики.
more...
1642 kcal
Exercise:
Бег на дорожке - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
J.gaydukova's Weight History
View Complete History