J.gaydukova's Journal, 02 Oct 19

Weigh In record (no journal entry) for 02 October 2019
50.6 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2019:
1020 kcal Fat: 36.27g | Prot: 36.57g | Carbs: 142.32g.   Breakfast: Сырники с Рисовой Мукой, ВкусВилл Сметана 15%. Lunch: Том Ям. Dinner: Компот Ягодный, Оладьи из Кабачков. Snacks/Other: Сливовый Пирог, Персики. more...
1642 kcal Exercise: Бег на дорожке - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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J.gaydukova's Weight History


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