Weigh In record (no journal entry) for 02 October 2019
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78.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1123 kcal
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Fat: 41.02g | Prot: 22.98g | Carbs: 157.13g.
Breakfast: BackWerk Schinken-Käse-Croissant. Lunch: Gemischter Salat mit Dressing, Äpfel, Aldi Joghurt Mild 0,1% Fett, BackWerk Schinken-Käse-Croissant. Snacks/Other: Äpfel, Schokomuffin. more...
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Losing 3.5 kg a Week
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Denise17051985's Weight History
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