Weigh In record (no journal entry) for 02 October 2019
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73.7 kg
Lost so far: 9.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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563 kcal
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Fat: 17.52g | Prot: 20.44g | Carbs: 78.97g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Mandarine, Alpro Soya Original mit Calcium , SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt. more...
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Losing 1.4 kg a Week
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katarinaewa's Weight History
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