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jeannecahill
Journal
02 Oct 19
jeannecahill's Journal, 02 Oct 19
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Weigh In record (no journal entry) for 02 October 2019
58.5 kg
Lost so far:
4 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2019:
860 kcal
Fat: 36.70g | Prot: 109.39g | Carbs: 15.10g.
Breakfast:
Woolworths Strawberries, Biogen Diet Protein Shake.
Dinner:
Chicken.
Snacks/Other:
Chicken Breast.
more...
1652 kcal
Exercise:
Elliptical - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
steady weight
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jeannecahill's Weight History
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