jeannecahill's Journal, 02 Oct 19

Weigh In record (no journal entry) for 02 October 2019
58.5 kg Lost so far: 4 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2019:
860 kcal Fat: 36.70g | Prot: 109.39g | Carbs: 15.10g.   Breakfast: Woolworths Strawberries, Biogen Diet Protein Shake. Dinner: Chicken. Snacks/Other: Chicken Breast. more...
1652 kcal Exercise: Elliptical - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
steady weight

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jeannecahill's Weight History


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