Weigh In record (no journal entry) for 02 October 2019
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97.7 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1100 kcal
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Fat: 43.38g | Prot: 65.84g | Carbs: 112.47g.
Breakfast: Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Caffè Espresso, Purezza Bio Crusca d'avena Biologica, Granarolo Latte Scremato senza Grassi, Uovo, Chiquita Banana. Lunch: Cheesecake con la Frutta. Dinner: Miyagawa, Patata Arrosto, Petto di Pollo, Carne (Arrosto, Cotto). more...
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410 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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steady weight
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jessicasavoldi's Weight History
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