tzsrn's Journal, 02 Oct 19

Weigh In record (no journal entry) for 02 October 2019
50.7 kg Lost so far: 0 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2019:
1689 kcal Fat: 54.50g | Prot: 89.80g | Carbs: 199.88g.   Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali. Lunch: Consilia Gallette di Riso Bio, Carote, Eurospin Salmone Norvegese Affumicato. Dinner: Consilia Gallette di Mais Bio, Foglia Verde Pan di Zucchero, Petto di Pollo, Carne, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Galbusera Magretti Frollini. more...
Gaining 0.5 kg a Week

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tzsrn's Weight History


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