Weigh In record (no journal entry) for 02 October 2019
|
74.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
515 kcal
|
Fat: 8.60g | Prot: 17.52g | Carbs: 94.45g.
Breakfast: Rainbow Варенье Абрикосовое, Оладьи на Кефире, Haas Корица Молотая, Кофе (из Молотых Зерен), Летний День Молоко 3,2%, Гречневая Крупа (Вареная, Жареная). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feklushenka's Weight History
|