Weigh In record (no journal entry) for 02 October 2019
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81.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1657 kcal
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Fat: 61.66g | Prot: 83.93g | Carbs: 191.34g.
Breakfast: Савушкин Продукт Греческий Йогурт 2%, Ашан Блинчики с Творогом. Lunch: Русский Хлеб Булочка Гречневая, Овощное Рагу с Курицей. Dinner: Каравай Курабье Бакинское. Snacks/Other: Bounty Шоколадный Батончик. more...
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Gaining 2.8 kg a Week
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ВикторияWS's Weight History
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