Weigh In record (no journal entry) for 02 October 2019
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64.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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507 kcal
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Fat: 17.21g | Prot: 35.75g | Carbs: 46.63g.
Breakfast: Aloe Vera Drink, Milch (Vollmilch), Kaffee. Lunch: Zimt, Kluth Leinsaat, Milbona Joghurt 1,5%. more...
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Losing 8.4 kg a Week
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kleene2309's Weight History
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