Weigh In record (no journal entry) for 02 October 2019
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113.5 kg
Lost so far: 36.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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297 kcal
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Fat: 12.48g | Prot: 23.23g | Carbs: 24.82g.
Breakfast: Lindenhof Gouda, Vollkorntoast. more...
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Gaining 0.8 kg a Week
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criessin's Weight History
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