Weigh In record (no journal entry) for 04 February 2013
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81.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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1628 kcal
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Fat: 97.37g | Prot: 58.35g | Carbs: 132.55g.
Breakfast: Gouda, Roggen Knäckebrot. Lunch: Joghurt, Frikadellen. Dinner: Coca-Cola. more...
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Losing 5.6 kg a Week
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ChrisCross234's Weight History
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