Weigh In record (no journal entry) for 02 October 2019
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62 kg
Lost so far: 0.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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2008 kcal
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Fat: 68.69g | Prot: 66.81g | Carbs: 286.09g.
Breakfast: Reçel Konserveleri, Ekici Lokum Kıvamında Beyaz Peynir, Sade Krep, Tam Buğday Ekmeği, Armut. Lunch: Ekici Lokum Kıvamında Beyaz Peynir, Susamlı Simit. Dinner: Zeytinyağlı Barbunya, Pirinç Pilavı, Mercimek Çorbası. Snacks/Other: Tadım Çekirdek, Limonlu Kek. more...
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Gaining 0.2 kg a Week
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arzu_akbulut's Weight History
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