Weigh In record (no journal entry) for 02 October 2019
|
81.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
1397 kcal
|
Fat: 52.08g | Prot: 93.66g | Carbs: 142.04g.
Breakfast: Braeburn Äpfeln, Kohlrabi. Lunch: Gurke (Geschält), Cocktailtomaten, Eisbergsalat, Gekochter Blumenkohl (Fettfrei gekocht), Schweinefilet. Dinner: Möhreneintopf, Leckermäulchen Zimt. Snacks/Other: Gekochtes Ei, Lätta Extra Fit mit Buttermilch, Leicht & Cross Knusperbrot Weizen, Nescafe Cappuccino Cremig Zart, Bravo Salzbrezeln, Riegelein Edel-Vollmilch-Schokolade, Choco Bistro Schoko & Keks Sticks. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|