Weigh In record (no journal entry) for 02 October 2019
|
67.1 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
646 kcal
|
Fat: 31.54g | Prot: 16.77g | Carbs: 73.23g.
Breakfast: Havuç. Lunch: Börek. Dinner: Tam Buğday Ekmeği, Taze Fasulye, Tarhana Çorbası, Ülker Çikolatalı Gofret. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shefokkenbunny's Weight History
|