Weigh In record (no journal entry) for 02 October 2019
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56.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1125 kcal
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Fat: 19.81g | Prot: 45.27g | Carbs: 138.50g.
Breakfast: Чай с Молоком и Сахаром, Творожная Запеканка. Dinner: Огурец (без Кожуры), Помидоры, Минтай, Картошка Тушеная. Snacks/Other: Светлое Пиво, Кириешки Сухарики , Овсяное Печенье Домашнее, Зеленый Чай. more...
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Gaining 0.1 kg a Week
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Kari9090's Weight History
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