Weigh In record (no journal entry) for 04 February 2013
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103.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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1466 kcal
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Fat: 58.65g | Prot: 50.18g | Carbs: 182.15g.
Breakfast: Delikatess Lachsschinken, Tomaten, Light Butter (mit Salzstücken), Finn Brötchen Roggen. Lunch: Cappuccino, Quark, Gemischter Salat, Coca-Cola Light, Brokkoli, Kartoffelpüree (Vollmilch und Margarine Hinzugefügt). Dinner: Weichkäse 13%, Light Butter (mit Salzstücken), Bio-Finn-Brötchen. Snacks/Other: Gangmaker. more...
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Gaining 0.2 kg a Week
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GodivaGood's Weight History
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