Weigh In record (no journal entry) for 01 October 2019
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80.1 kg
Lost so far: 13.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1146 kcal
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Fat: 51.96g | Prot: 50.00g | Carbs: 123.84g.
Breakfast: Banana, Cuscuz (Cozido), Margarina, Abacaxi, Sobrecoxa de Frango, Ovo Frito, Laranjas, Soya Óleo de Soja , Batata Doce, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 0.6 kg a Week
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Fernanda san's Weight History
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