Weigh In record (no journal entry) for 01 October 2019
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52.5 kg
Lost so far: 13.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1175 kcal
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Fat: 17.39g | Prot: 95.51g | Carbs: 158.89g.
Breakfast: Mandorle, Perugina Cacao Amaro, Esselunga Top Miele, Mulino Bianco Fette Biscottate le Integrali, Pesca, Fage Total 0%. Lunch: Finocchio Crudo, Aia Albume d'uovo Pastorizzato, Scotti Riso Basmati, Zucchine. Dinner: Pomodori Ciliegini, Petto di Pollo, Carne, Cetriolo (senza Buccia), Pema Pane di Segale Integrale. Snacks/Other: Alpro Soya Budino Cocco, Nocciole, Pesca, Mandorle, Esselunga Top Miele, Misura Fibrextra Fette Biscottate Integrali, Alpro Vaniglia. more...
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Gaining 0.5 kg a Week
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Alessia2787's Weight History
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