Weigh In record (no journal entry) for 01 October 2019
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65.3 kg
Lost so far: 11 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1265 kcal
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Fat: 66.67g | Prot: 69.81g | Carbs: 91.75g.
Breakfast: Черемушки Круассан с Карамельной Начинкой. Dinner: Жареная или Запеченная Куриная Грудка, Ferrero Ferrero Rocher. Snacks/Other: Чупа-Чупс Чупа-Чупс, Рафаэлло Конфета. more...
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Losing 9.1 kg a Week
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Умпалумпa's Weight History
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