Weigh In record (no journal entry) for 01 October 2019
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64.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1199 kcal
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Fat: 43.24g | Prot: 51.03g | Carbs: 142.10g.
Breakfast: Purezza Bio Crusca di Avena Biologica, Prozis Instant Oats Chocolate Flavour, Ecolife Latte di Mandorla. Dinner: Risotto Salsiccia. Snacks/Other: Prozis Diet Bar Chocolate Brownie, Pesca Noce. more...
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Gaining 44.8 kg a Week
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