Weigh In record (no journal entry) for 01 October 2019
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1471 kcal
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Fat: 89.58g | Prot: 112.24g | Carbs: 61.11g.
Breakfast: Panini Low Carb. Lunch: Estrogonofe de Frango, Repolho Refogado. Dinner: Ovo Frito sem Gordura, Estrogonofe de Frango. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Danone Yo Pro Banana, Walmart Queijo Mussarela. more...
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Losing 1.4 kg a Week
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Mara Pires's Weight History
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