Weigh In record (no journal entry) for 01 October 2019
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78.8 kg
Lost so far: 0.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1057 kcal
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Fat: 52.71g | Prot: 56.20g | Carbs: 91.47g.
Breakfast: Брест Литовск Сыр Классический 45%, Яичница с Помидорами. Lunch: Веселый Молочник Сметана 15%, Помидоры, Пшенка. Snacks/Other: Фрутоняня Компот из Сухофруктов, Гиагинский Молзавод Сыр Адыгейский, Нектарины. more...
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Losing 0.5 kg a Week
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kristinakristina1234's Weight History
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