Weigh In record (no journal entry) for 01 October 2019
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48.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1037 kcal
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Fat: 48.43g | Prot: 36.36g | Carbs: 111.65g.
Breakfast: Мёд, Геркулес Овсяные Хлопья Нежные, Almette Творожный Сыр с Огурцами и Зеленью. Lunch: Nestle Kit Kat Chunky White. Dinner: Bombbar Протеиновое Печенье Фисташка, ВкусВилл Мороженое Банановое Протеиновое. more...
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Losing 0.3 kg a Week
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zhenyastepanova's Weight History
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