Weigh In record (no journal entry) for 01 October 2019
|
54.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
1600 kcal
|
Fat: 124.98g | Prot: 112.03g | Carbs: 0.01g.
Lunch: Vinegar, Мякоть Телячья, Ground Beef (70% Lean / 30% Fat). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|