Weigh In record (no journal entry) for 19 August 2010
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 98.75g | Prot: 76.98g | Carbs: 35.57g.
Breakfast: Tomato Juice 5.5oz can, whipped cream cheese, MIM. Lunch: Atkins Advantage Royal Shake. Dinner: CHEESEBURGER DELUXE QUICHE, MIM, whipped cream cheese, Tomato Juice 5.5oz can. more...
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steady weight
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teab0327's Weight History
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