Weigh In record (no journal entry) for 30 September 2019
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127.9 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1283 kcal
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Fat: 82.87g | Prot: 100.49g | Carbs: 174.23g.
Breakfast: Cabot 4 Cheese Mexican Shredded Cheese, Regular Coffee, Burrito with Eggs and Cheese, Jones Dairy Farm Breakfast Ham Slices, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Market Pantry Sour Watermelon Slices. Dinner: Sara Lee Artesano Bakery Bread, Wegmans Italian Classics Basil Pesto Sauce, Wegmans Mushrooms, Sunset Grape Tomatoes, Wegmans Zucchini Noodles, Skinless Chicken Breast. Snacks/Other: Celery , Pop Secret Homestyle Popcorn. more...
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Gaining 1.1 kg a Week
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larryb53's Weight History
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