Penelope Ferreira's Journal, 30 Sep 19

gestante 13 semanas.
71 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2019:
1897 kcal Fat: 68.32g | Prot: 93.96g | Carbs: 242.18g.   Breakfast: Seven Boys Bisnaguinha, Café com Açúcar, Mingau de Aveia. Lunch: Feijão Carioca, Cereais de Arroz (Enriquecido), Rúcula, Ovo Mexido, Bife de Carne de Vaca. Dinner: Bife a Milanesa, Brócolis, Omelete, Requeijão. Snacks/Other: Banana, Suco de Melancia, Suco de Limão, Mexerica. more...
1862 kcal Exercise: Google Fit - 24 hours. more...

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Penelope Ferreira's Weight History


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