Twilightchik's Journal, 13 May 10

Weigh In record (no journal entry) for 13 May 2010
81.6 kg Lost so far: 0.0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2010:
321 kcal Fat: 4.95g | Prot: 15.18g | Carbs: 56.18g.   Breakfast: Activia Light Raspberry Yogurt. Lunch: Pineapple, Grapes. Dinner: Spanish Rice, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Corn Tortilla. more...
2666 kcal Exercise: Sitting - 5 hours, Walking (brisk) - 6.5/kph - 40 minutes, Walking (moderate) - 5/kph - 45 minutes, Housework - 1 hour, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...

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Twilightchik's Weight History


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