Weigh In record (no journal entry) for 30 September 2019
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70.5 kg
Lost so far: 0.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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388 kcal
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Fat: 12.85g | Prot: 21.68g | Carbs: 52.62g.
Breakfast: Apio, Sandía, Toronja, Crema de Cacahuate. Lunch: Nescafé Clásico, Tuny Atún Aleta Amarilla en Agua, Bimbo Pan Tostado Doble Fibra. Dinner: Sandía, Carnitas. more...
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Losing 2.1 kg a Week
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iclaudia494's Weight History
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