Weigh In record (no journal entry) for 30 September 2019
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110.2 kg
Lost so far: 4.1 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1978 kcal
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Fat: 97.30g | Prot: 63.56g | Carbs: 220.65g.
Breakfast: Dunkin' Donuts Mocha Swirl Latte, Dunkin' Donuts Hash Browns (6), Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap. Dinner: Cheese Pizza. Snacks/Other: Whipped Heavy Cream (Sweetened). more...
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Gaining 2.9 kg a Week
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bonniet1968's Weight History
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