Weigh In record (no journal entry) for 30 September 2019
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 September 2019:
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2069 kcal
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Fat: 85.30g | Prot: 80.04g | Carbs: 256.92g.
Breakfast: Coxinha, Ovo Frito, Pão Francês. Lunch: Arroz Branco. Dinner: Cenouras, Carne de Vaca Moída, Feijão Carioca Cozido, Arroz Branco. Snacks/Other: Vitamina de Abacate, Melancia, Melancia. more...
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Pedro Serapião's Weight History
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