Weigh In record (no journal entry) for 30 September 2019
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1440 kcal
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Fat: 58.54g | Prot: 87.06g | Carbs: 145.40g.
Breakfast: Ovo Mal Cozido, Bimbo Pan Vital Semillas, Talar Ricotta , Farming Queso Danbo Farming, Ottonello Jamón Cocido, Blancanube Leche UHT Entera Larga Vida , 3 Corações Café Extraforte 3 Corações / Embalagem a Vácuo . Lunch: Chá (Infusão), Madre Tierra Chia , Club Social Club Social Integral , Talar Ricotta , Centenario Lomito Canadiense Centenario, Farming Queso Danbo Farming, Banana. Dinner: Sadia Nuggets , Mexerica, Banana, Tienda Inglesa Pan Integral, Lentilhas, Arroz Branco. more...
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Losing 0.0 kg a Week
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jackelynedecor's Weight History
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