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Mimi2904
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30 Sep 19

Mimi2904's Journal, 30 Sep 19

 
😥
79 kg Lost so far: 39 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 30 September 2019:
868 kcal Fat: 25.59g | Prot: 54.23g | Carbs: 104.31g.   Lunch: Bohneneintopf, Brotland Fladenbrot . Dinner: Senf, Landjunker Kassler Lachs , Leichter Genuss Gourmet Schinkenwürfel , Hengstenberg Mildessa Mildes Weinsauerkraut, Kartoffelpüree (Vollmilch und Butter hinzugefügt). more...
2070 kcal Exercise: Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 1.5 kg a Week

11 Supporters    Support   

Comments 
aaaach.... Krone auf und weiter geht's 🤸 
30 Sep 19 by member: liane hapunkt
Bei mir kommt oft so, nicht so schlimm. Mach weiter und dein Resultat kommt 😊 
30 Sep 19 by member: Annie 91

     
 

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