Weigh In record (no journal entry) for 30 September 2019
|
63.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
468 kcal
|
Fat: 17.82g | Prot: 55.24g | Carbs: 14.80g.
Lunch: Oeuf Dur, Leader Price Feuilles d'épinards. Dinner: Les Crudettes Cœur de Laitue, Fine Ligne Sauce Crudités Allégée Nature, Leader Price Bouquets de Mâche, Cos ou la Laitue Romaine, Auchan Steak Haché 5%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|