Weigh In record (no journal entry) for 30 September 2019
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65.6 kg
Lost so far: 6.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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164 kcal
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Fat: 6.40g | Prot: 1.20g | Carbs: 24.40g.
Snacks/Other: Storck Riesen. more...
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Gaining 0.3 kg a Week
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